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Classroom energisers

What are classroom energisers?

Classroom energisers are short bursts of physical activities in the classroom that cause students to 'huff and puff' for 5 to 10 minutes.

Classroom energisers can help to:

  • break up sitting time
  • transition from one lesson to another and refocus students
  • get students active who may ordinarily shy away from physical activity
  • support schools in providing students with 150 minutes of structured physical activity across the school week as outlined in the Sport and Physical Activity Policy
  • integrate physical activity into other key learning areas. 


Schools can use the resources on this page to implement classroom energisers into their daily school routine.