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Fast start activity cards

A Fast start activity provides students with an opportunity to engage in moderate to vigorous physical activity (huff 'n' puff) within the first few minutes of a lesson. The following activity cards provide examples of how physical activity or sport sessions can start quickly while maximising movement time and engagement. These activities have been adapted from the 'Fundamental movement skills in action' resource to broaden the application of activities and apply a wide range of movement skills. These activity cards are also available for download as a full Fast start package (PDF 2307KB).